SPOTS ARE LIMITED!!

Cost - $200 ($25 per week)

Start date - Monday, August 13th

PERSONALIZED MEAL PLANS

- EACH WEEK BASED ON WEEKLY UPDATES

- LEARN AND UNDERSTAND HOW TO EAT TO FUEL YOUR BODY AND MIND WHILE REACHING YOUR GOALS

- GIVEN A VARIETY OF OPTIONS THAT ARE SIMPLE, FULL OF BALANCE, FAMILY FRIENDLY AND MORE.

- STEADY AND SUSTAINABLE

DAILY WORKOUT PLANS

- NEVER THE SAME WORKOUT

- GYM, HOME, OR BOTH

- ANY AND ALL LEVELS OF FITNESS WELCOME

-WORKOUTS ARE CREATED FOR YOUR SCHEDULE, TIME AND LIFE

- MIX BETWEEN CARDIO, WEIGHTS, AND HIIT

FACEBOOK GROUP AND GROUPME CHAT -

- DAILY MOTIVATION, ACCOUNTABILITY, ENCOURAGEMENT

TIPS, TRICKS, RECIPES

- SUCCESSES, CONCERNS, QUESTIONS, WINS, ETC.

- UPLIFTED BY MYSELF AND AN AMAZING GROUP OF WOMEN EVERY STEP OF THE WAY

- LEARN THE “WHY” BEHIND MY PLANS, NOT JUST THE “DO”

MINDSET BOOK STUDY - (WEEKLY ZOOM TO DISCUSS/REFLECT TOGETHER AS A GROUP)

- DEEP DIVE INTO AN INCREDIBLE BOOK THAT HELPS US “POWER THROUGH OBSTACLES, OVERCOME THE DOUBTS THAT HOLD YOU BACK FROM GREATNESS, AND KEEP THE FIRES OF DETERMINATION ROARING WHILE YOU REACH YOUR GOALS.”